Nervous, busy, fast-paced modern life, bring people nervous, irritable mood, thought disorder and other negative effects, and even affect the physical health, reduce work efficiency. Optimistic attitude is good for health! And the emotion activity over will bring harm to the body!

The doctor of traditional Chinese medicine, "seven emotions" is to cure internal: such as hi sad, angry injury liver, spleen injury worries, sadness, lung, fear of renal injury,shock injury bile. In the seven emotions excessive, outside cold wet summer drynessand other six evil will take advantage of inside and outside and cause disease.

According to legend, ancient years, guangchengzi lived more than 1200 years old, the Xia and Shang Peng Zuhuo more than 800 years old, the spring and autumn and Warring States I live more than 200 years old, Chuang-tzu was only 70 years old,why? The ancients not confused in mind! So or not, as usual, the natural way to make the physical and mental maximum relaxation, to ease the mental stress, emotional activities tend to make peace and stability, reduce the intrinsic factors for medical treatment, so as to improve their health!

As the health house said: "in my heart, make me gas, suitable for my body, I attack of the disease, rather than how to heal"!